Sleeping with Your Smartphone: How to Break the 24/7 Habit and Change the Way You Work

Sleeping with Your Smartphone: How to Break the 24/7 Habit and Change the Way You Work

Sleeping with Your Smartphone: How to Break the 24/7 Habit and Change the Way You Work

Does it have to be this way?

Can’t resist checking your smartphone or mobile device? Sure, all this connectivity keeps you in touch with your team and the office—but at what cost?

In Sleeping with Your Smartphone, Harvard Business School professor Leslie Perlow reveals how you can disconnect and become more productive in the process. In fact, she shows that you can devote more time to your personal life and accomplish more at work.

The good news is that this doesn’t req

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